”The problems of today cannot be solved at the same level of thinking we were at, when we created them” Albert Einstein

Human Givens Therapy


For making changes that work and last...

If you have been having problems with anxiety, depressions, phobic responses, post-traumatic stress, self confidence or addictive behaviour, don’t panic help is at hand.

The Minds i Practice was formed in Salisbury by Steve Knight to offer support to people with the above challenges. His approach advocates a brief solutions focused approach, which brings about change as quickly as possible.

This site will offer reassurance and some useful advice. Thanks to recent developments in neuroscience, it is now possible to have a major impact on most psychological difficulties in a much shorter time that was previously though possible.

Do you sometimes find yourself repeating negative patterns of behaviour that cause you frustration and difficulties? If yes, then we may be able to offer you support in developing more positive patterns of behaviour to help you achieve your aims in life.

So don’t suffer in silence, make a start in changing your life today.

For more information, please contact:

Steve Knight
Tel: 07770 803218
Email: steve@mindsipractice.co.uk